Shakeology Comments

Coach and Customer Testimonies
Multi-Benefit Stories
I honestly could not believe the difference in my energy level. I also could not believe that my sweet cravings were gone. I really noticed it over the holidays when the sweets were all around me the temptation really was not there—I lost 3 lbs over the Holiday. I actually crave healthy food. It helped so much on regularity, which I have always had a problem with. I actually feel the difference if I miss a shake one day; my body craves it. It is delicious and satisfying, I feel full after I drink it, and because I feel so full I tend to forget to snack in between meals. —Paula, NV

Wow, I would have to say the energy! And I love my 'clear' head feeling. I used to feel like I was walking around in a fog! And my hair and nails! Just crazy. I used to get a haircut every eight week;, now it's every four or five! Even my hair dresser asked what I was using to make my hair grow! Now of course he's a Shakeology customer! —Deb, CA

My focus and productivity at work has increased so well that my boss is now drinking it with me at work for lunch, and he's seen the same improvement. It's amazing to also see the changes in other people that I have turned on to Shakeology. My cholesterol was cut in half on my last doctor's visit this month, and the blood pressure medicine that the doctor tried to put me on was thrown away under the direction of my doctor! My body fat, coupled with working out daily, has dropped from 26 percent to 11 percent in 10 months. The amazing thing about it also is that my food cravings have changed. I don't crave fast food anymore, chips, candy bars, or anything like that. It satisfies my cravings for chocolate, which I have a real bad one. Lastly, I am surprised at how inexpensive it is. It's simply amazing. —David, OK

Quick Results
I just started drinking the shake three days ago, but already I feel my energy level up and cravings down. —Maria, CA

It really lives up to its claims! I've read advertisements for products before that make substantial promises, but never quite follow through. Within ONE WEEK of Shakeology, I felt more energetic, focused, and healthy. —Cristy, NC

Energy 
I notice now I have more energy and drink less coffee. I find it amazing that I don't want coffee if I have my Shakeology in the morning. It really does give me the energy to get through my day! —Heather, MD

I was surprised at how much better I was sleeping and how much more energy I had. —Vicky, NH

Energy level—I use to be addicted to Red Bull but stopped once I was using Shakeology. I feel healthier and I no longer crash and burn. I made a commitment to never go back to Red Bull or those energy drinks. —Joanne, CA

After just five days of Shakeology, I’ve got more energy than I’ve had in the past year. I feel GREAT. – Matt, MS

The energy that I receive by drinking Shakeology actually allowed me to feel good enough to get on a regular exercise regimen. Now, I am working out at least five days a week and loving every moment of it. —Lois , KY

The first time I drank it for dinner and I was surprised at how well I slept. In the morning, I felt so good, my energy was up, and my body was really wanting it again. – Janice, MS

Satisfying/Stopping Cravings
I lost the urge to snack throughout the day since my body was no longer trying to get the nutrients that were missing in my diet. —David, TX

I think the most surprising thing for me was when it occurred to me one day that my severe carbohydrates and sugar cravings that hit me in the afternoon were gone. I could actually go days and not even think about Dr. Pepper and a bag of chips. Not only that, but I started craving good things. —Anne, NE

I love how it makes me feel and ESPECIALLY how it controls my cravings. When I drink Shakeology, I find that I'm not as hungry throughout the day and my sugar cravings are almost nonexistent! —Melanie, IL

I was surprised that my afternoon cravings for 'junk' disappeared, and I stopped having that overwhelming urge to take a nap after lunch each day. —Anne

When I use Shakeology for breakfast, I can do without coffee and I'm a big time, long time coffee drinker! I'm not promising, I always do, but I don't get the headache when I do miss my morning coffee. I rarely have afternoon coffee at all any more. Another thing I notice is, I don't get hungry. I'm still not hungry when lunch rolls around most days. That's a very good thing. Since I've managed to lose the 15 pounds already, it encourages me to keep on keeping on.

You ask about sweets, I don't really crave sweets. Sometimes I'd love to dive into a bowl of pasta :+) Since I am diabetic and working to get off the meds, I only have sugar free cookies sometimes at night with 8 oz of skim milk as a snack. I can have 60 total grams of carbs for snack twice and for breakfast. Since Shakeology has virtually no carbs, I get off to a great start. I believe it has 17 so I have saved 43 carbs on my breakfast. – Cynthia, MS

Weight Loss
I've been struggling to lose weight for several months, and I can't believe how it's coming off, and I truly believe it's the Shakeology! I've stayed with it because it tastes good and I've lost 10 lbs since using it! —Eileen,CA

I know I needed to lose weight but was struggling trying to quit drinking diet soda. I replaced the diet soda with Shakeology as my treat for the day. I haven't had a diet soda since the day I started drinking Shakeology! I have lost 18 lbs so far. —Susan, WA

Regularity/Digestive Health
I love what it's done for my regularity. It's not something I ever thought I had a problem with, but just 3 days into drinking my Shakeology I noticed less bloating, less gas, and just more comfortable in general. —Jamie, IL

My body is regular for the first time in years! —Lawrence, GA

Cholesterol/Heart Health
My husband was already drinking Shakeology, losing weight, lowering his cholestrol by 90 points, and feeling great. —Lois, KY

The positive improvement it has made on my life. In January 2009 I was told by my cardiologist that I would need a heart valve replacement at the age of 40. 2009 has been the most stressful year for my family and I. The only consistent change I made was weight loss and maintaining a healthy weight with Shakeology. In December 2009 my cardiologist was blown away with his findings of my heart starting to "repair" itself. I was told that if I keep doing what I am doing, then the replacement will be delayed until I am 50. Keep in mind that the medication that was prescribed to me, I never took. This is all weight loss from P90X and maintaining a healthy weight with Shakeology. If that isn't surprising for me and my family, nothing is. THANK YOU! —Chad, NE

Hair/Skin/Nail Health
One of the things I have notice also is my finger nails grow like crazy and my hair is growing like a weed! Love it! —Tami F., ME

My nails are stronger and my hair is not falling out. It has improved my regularity and increased my energy. —Tracy, MO

Migranes/Headaches/Mental Clarity/Focus
My mental alertness and the ability to wean myself off of coffee. I no longer crave it like I used to before Shakeology. The energy levels are off the charts! —Larry, IL

The increase in energy levels, and the decrease in hunger cravings . . . and . . . wow! . . . I have not had a migraine! I have also noticed my skin and hair in better condition. —Shannon, NC

I used to feel sluggish and run down most of the time, but after only one month of drinking Shakeology I feel more energetic and focused than I ever have. —Shannon, NC

Taste
The taste! I had tried 'green drinks' before, and YUCK! When I heard that Shakeology included phytonutrients like those green drinks, I wasn't expecting it to taste very good, but it's delicious! —Judy, PA

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