Integrity/Character: “When I DISCIPLINE myself to eat properly, live morally, exercise regularly, grow mentally; spiritually and not put any drugs or alcohol in my body; I have given myself the freedom to be at MY BEST, perform at my best AND reap all the rewards that go along with it.” ~What about you?
I like to frame it as Honoring myself versus discipline. If I view it as discpline - it feels negative. If I frame it as honoring myself it feels beautiful and most importantly sustainable. "Just Sayin" ~ LOL
That is an excellent way to frame it I admire that :) Actually I like it better than the original :) Thank you for that!
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